My Grandma always made gizzard gravy for Thanksgiving. I have not prepared this gravy because I heard gizzards are not good to eat. Is this true.... or have I been depriving myself of a great gravy all these years?
Great question! I have done a little research and from what I have read, they are not entirely bad for you. Gizzards are a great source of iron and not all that high in fat (about 4g per 145g serving). As with any food, it's all in how you cook them! Frying...bad for you...but oh so tasty!! My advice...you're eating them once a year...ENJOY!!
Thanks for the question! Keep 'em coming!